I am : COMPLIMENTS
There is nothing more satisfying for someone who is trying to make a significant change in their appearance than a "Damn, dude." I got one of those from Tyler today, and it made me feel quite good about myself. Now, there are a number of reasons for me to change my appearance, and it should be known that outwardly looks are only a small portion for my metamorphosis, but it is good to have some positive feedback.
Today was quite busy. 7 mile run, frolf, hiking, tutoring....sleep!
Miles Since 4/23/05: 124
I am : DISTANCE
Today I ran my first "Half Marathon". I'm putting it in quotes because, well, it wasn't a race, and we only ran 12.5 miles. So while its not official, I'm still quite proud of myself, because I made decent time (1:42:18), and, more importantly, I did it. I rewarded myself with an enormous food meltdown, though I restricted myself to turkey burgers instead of regular burgers, and a few beers. I know that this will slow down my eventual progress, but this is a long term goal...so I have time.
Miles Since 4/23/05: 117
I am : WATERPROOF
I have recently started to research the appropriate steps necessary in adjusting my diet for a marathon training program. Apparently, I need more carbs! This is a welcome change, as they tend to be cheaper, as well as tastier (since I have been avoiding them for so long). I will try this macronutrient ratio of 60% carbs, 20% protein, and 20% fat for now, and adjust as necessary. Though with the amount of running I've been doing, I'd imagine that I need that many carbs. I'm also thinking about sports nutrition as a possible career??
Miles Since 4/23/05: 100
I am : TRIALS
Well, for the first time in the history of me going to visit my parents, I am, after one day, on track to maintaining my fitness/exercise goals. Last night, even after a day spent in various airports, I willed myself to run. And I ran pretty well. 6.5 miles in 44 minutes. That's approaching the speed I was at when I played soccer in high school, so its all very exciting. At dinner my parents asked what I've been doing (they managed to notice the 25 pounds I've lost). I told them that's probably not a conversation that they'll want to have with me, as it'll be mostly one sided, and I'll be infinitely more excited about the subject matter than they will. My mom persisted, and my prognostications proved correct. Mostly it just devolved into a simple question and answer session about various aspects of my life (diet, exercise, lifts...). My dad has been trying to get fit ever since his diabetes scare so he seemed genuinely interested in what I have to say. Nevertheless, I joined the "Health Habit", if only for a week. The only gym that I've ever found that offers week passes. So clutch. For whatever reason the "enter" keys don't work on this, my parent's keyboard so sorry for the format change. Miles Since 4/23/05: 79
I am : SPEED
Miles Since 4/23/05: 61.5
I am : ENDURANCE
Aaron discovered my "secret" blog. Kudos. Its kinda like writing a journal, y'know? How you write it for yourself, but secretly you want everyone to read it, but you write things you really want them to know, only you are too afraid to tell them, but then when they read it, they can't really be mad, because you never wanted them to read it in the first place. Or something.
On wednesday, for the first time in my life, I derived more pleasure from running than from lifting.
Whouda thunkit?
Miles Since 4/23/05: 52.5
I am : QUICK
Miles Since 4/23/05: 47.5
I am : FAST
Miles Since 4/23/05 : 42
I am : STRONG
Miles Since 4/23/05: 39
I am : LEAN
I don't have much to add right now...just wanted to mention that I got a few compliments today, which are always good. Anyway, I ran 4 miles yesterday, which brings my total to:
Miles Since 4/24/05: 25
Twin Cities Marathon
I did it. I signed up to run the Twin Cities Marathon. I have approximately have 5 months to train. This is something that I've always dreamed of being able to do, but have never really been in a position to succeed at. I am determined to put my self in that position. I can't do it now, but in 5 months, I will be ready. I haven't accomplished anything super-major since graduating, and this is something that I need. It will be hard. There will be days when I'll want to quit. But, I vow to you now: I will finish the Twin Cities Marathon.
Miles Run Since 4/23: 24
Eating Disorder
Its been suggested that I have an eating disorder.
Because I eat healthy.
Ha! I certainly understand that many pleasures can be derived from food. I have experienced those pleasures. But those are temporary, and ultimately unsatisfying. What I have found is that what I miss as far as culinary enjoyment is more than made up for by fitting in to my clothes, looking muscular, getting leaner...being healthier. If eating healthy is an eating disorder (by YOUR standards) then fine. I'll take it. But, by MY standards, you have a body disorder. Who's right? At least I am erring on the side of caution. I want to be healthy and look good. That's what I want my life to be like. I want to run 5K, 10K, Marathon.
Oct. 2 is the date of the Twin Cities Maraton, and I AM going to run it. Quite the goal, eh?
I'll make it.
Miles Since 4/24/05: 21
