I CAN do it

I am : REDEDICATED

Not much to report over the weekend. I took it off from running because my 12 miler on thursday kinda did in the old calf. Gotta listen to the body. Its like a baby, and if you don't give it what it wants it'll pout and cry and scream.

I have recently wrote down my new set of goals for the next three months. I carry them close by at all times.

Miles Since 4/23/05: 224

posted by Lord Alex @ 6:56 PM